Sleep
Siblings sharing a room: how to organize sleep, space, and expectations
Sharing a room can create closeness and an entirely new set of logistics. The goal is not to make two children function…
Recently published
Latest articles
The newest guides, stories and perspectives from MOM, all in one place.
Family, siblings & boundaries
How to move from a shared bedroom to separate rooms gently
Getting a room of your own can feel exciting and still make a child miss hearing a sibling on the other side…
Potty, hygiene & autonomy
How to simplify a bedtime routine that has become too long
Bedtime routines often grow for good reasons, then quietly become a long chain of required steps. Simplifying is not about making bedtime…
Parenting & behavior
How to make a bedtime story an anchor in the nightly routine
The bedtime story does not need to be magical to matter. Its power often comes from appearing in the same part of…
Sleep
How to use music, light, and the room as signals for rest
The room does not need to put your child to sleep for you. Its most useful job is simpler: helping the end…
Parenting & behavior
How to support a child who is afraid to be alone at bedtime
When a child says they are scared to be alone, arguing about whether the fear is logical rarely helps. The goal is…
Parenting & behavior
How to handle hard nights without changing your sleep strategy every day
One bad night invites an urgent solution. Three bad nights can create five new plans. When everything changes at once, it becomes…
Sleep
What to do when a bedtime routine stops working
A bedtime routine can work for months and suddenly become long, argumentative or impossible to sustain. That does not mean the old…
Sleep
How to move from sleeping in arms to other kinds of support without changing everything at once
Being held to sleep can work beautifully for a season and become hard to sustain later. The next step does not have…
Sleep
Contact naps: how to enjoy them without feeling like you are creating a problem
A contact nap can be a peaceful pause or a routine that starts to make the whole day feel stuck. What matters…
Sleep
How to lengthen a bedtime routine that feels too short
A short bedtime routine can be exactly right. It becomes a problem when the shift from a busy evening to bed is…
Parenting & behavior
Bedtime resistance: why it turns into negotiation and how to respond
Water, another book, a different stuffed animal and one very important question can turn bedtime into a negotiation table. The issue is…