Motherhood, identity & wellbeing
Promising yourself every night that tomorrow you will be a more patient mom
After a hard day, the promise feels obvious: tomorrow I will not yell, tomorrow I will be calmer, tomorrow I will react…
Stage
Parenthood
A selection of guides for the questions, changes and decisions that come with this stage.
130 articles
Recommended reading
Guides for you
Motherhood, identity & wellbeing
Feeling like you need to start over from zero every morning with your kids
After a rough evening, the next morning can feel both hopeful and demanding: today I will finally do it right. But treating…
Parenting & behavior
Positive Discipline vs. Respectful Parenting: Similarities, Differences and How They Fit Together
Positive discipline and respectful parenting share a lot: clear limits without humiliation, relationship-based guidance, and teaching skills rather than relying on fear.…
Parenting & behavior
How to Get More Cooperation Without Repeating Yourself Twenty Times
Repeating the same instruction louder rarely makes it clearer. Cooperation often improves when you get close, make the next step concrete and…
Sleep
Sleep Regressions: How to Get Through Them Without Changing Everything
When sleep suddenly gets harder, it is easy to assume you have lost all your progress. Often the most useful response is…
Parenting & behavior
Night Wakings: How to Respond Respectfully Without Burning Out the Family
A respectful response to night wakings does not require one parent to absorb every difficult night. The goal is a simple, predictable…
Motherhood, identity & wellbeing
Feeling Guilty for Wanting a Weekend Away Without the Kids
You can love your children, miss parts of your old freedom, and genuinely want a weekend where no one needs you. Those…
Motherhood, identity & wellbeing
Feeling Guilty for Enjoying Time Alone After Becoming a Mom
Sometimes the guilt is not that you left your children. It is that, once you are alone, you feel good. Enjoying silence,…
Motherhood, identity & wellbeing
Feeling Guilty for Not Missing Your Kids When You’re Away
You can spend a few hours or a night away from your children, feel completely fine, and then feel guilty because you…
Motherhood, identity & wellbeing
Feeling Guilty for Wanting Bedtime to Come Sooner
You can love your children and still look at the clock at 6:12 p.m. hoping bedtime will arrive quickly. Wanting the day…
Motherhood, identity & wellbeing
Feeling Guilty for Looking at Your Phone While Your Kids Play
Checking your phone while your child plays does not automatically mean you are absent or disconnected. The useful question is not whether…
Motherhood, identity & wellbeing
Feeling Guilty Because You Don’t Play With Your Kids as Much as You Think You Should
If floor play drains you, you are not automatically less connected to your child. Parenting offers many forms of closeness, and play…