Sleep
How to involve a father or another caregiver in the sleep routine
Another caregiver becomes part of bedtime more easily when they own a real, repeatable piece instead of appearing only as an emergency…
Stage
Toddler
A selection of guides for the questions, changes and decisions that come with this stage.
102 articles
Recommended reading
Guides for you
Sleep
How to change sleep associations gradually and respectfully
A sleep association is not automatically a bad habit. It is worth changing when it stops being sustainable and the goal is…
Sleep
How to tell if a nap is interfering with bedtime
A nap can still be useful while beginning to push bedtime later. The useful signal is the pattern across several days, not…
Sleep
Short naps: how to organize the rest of the day without going into rescue mode
A short nap can change the afternoon without requiring a full schedule rebuild. Flexible structure keeps the family out of rescue mode.
Sleep
How to handle no-nap days without moving your whole family schedule earlier
A no-nap day does not always require moving snack, dinner, bath, and bedtime earlier. Reducing demands may help more than moving every…
Sleep
How to restore some structure after several days of chaotic sleep
After several irregular sleep days, restoring a few anchors first usually works better than correcting every clock time at once.
Sleep
Sleep routines for families with two children of different ages
With two different ages, the goal is not two perfect routines. It is making both routines fit inside the same home and…
Sleep
How to handle daycare naps when they are different from naps at home
A child can have two different nap patterns because they are also living in two different contexts. The useful work is organizing…
Sleep
What to do when your toddler stops wanting to nap
Refusing a nap does not always mean a toddler has outgrown it. What happens after the missed nap often tells you more…
Sleep
How to handle lights-out protests without threats or rewards
Lights out can collect all the protest that did not appear during the rest of bedtime. It is not always refusal to…
Parenting & behavior
How to respond when your child keeps getting out of bed
Once a child can get out of bed independently, bedtime boundaries become physical. They can test the ending by walking back into…
Parenting & behavior
How to move to a child bed without turning it into a major conflict
A new bed looks like a furniture change, but it also changes a physical rule: your child can now get in and…